Winter Bodycare: The solution is in your kitchen!

यत् पिण्डे तत् ब्रह्माण्डे

Yat pinde tat brahmande.

An ancient Sanskrit verse, or shloka, believed to be 8000 year old, from the ancient philosophical and yogic texts, the Puranas. It simply translates to “All that is outside you is within you,” or “Your body is a miniature universe.”